Weigh In record (no journal entry) for 02 September 2013
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161.0 kg
Lost so far: 44.0 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2013:
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1952 kcal
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Fat: 54.22g | Prot: 99.79g | Carbs: 265.35g.
Breakfast: Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Fried Egg, Dannon Light & Fit Yogurt - Cherry Vanilla, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Bananas, Regular Coffee, 1% Fat Milk. Dinner: Rocky Rococo Pepperoni Pizza (Regular Slice), Rocky Rococo Breadsticks. Snacks/Other: Diet Mountain Dew. more...
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5106 kcal
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Exercise:
Desk Work - 5 hours, Housework - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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lionpete's Weight History
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