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barry sad that I have let stress and summer fun take me farther away from my goal weight
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92.5 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 September 2013:
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887 kcal
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Fat: 35.42g | Prot: 84.31g | Carbs: 64.99g.
Breakfast: Egg Omelet or Scrambled Egg. Lunch: Celery, Deli Turkey or Chicken Breast Meat, Aunt Millie's Healthy Goodness Fiber for Light Whole Grain Bread. Dinner: Domex Superfresh Growers Granny Smith Apple (Large), Lettuce, Skinless Chicken Breast. Snacks/Other: Swiss Cheese. more...
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Gaining 0.3 kg a Week
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