Weigh In record (no journal entry) for 27 October 2020
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120.7 kg
Lost so far: 10.2 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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762 kcal
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Fat: 41.22g | Prot: 62.35g | Carbs: 38.34g.
Breakfast: Aceite de Coco, Sardinas en Aceite (Enlatadas), Aguacate, Almendras. Lunch: Tomate Verde, Queso Mozzarella, Cebollas, Atún en Agua (Enlatado), Papa Cocida, Berenjena Cocida. more...
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Losing 1.5 kg a Week
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100286806ab's Weight History
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