Weigh In record (no journal entry) for 27 October 2020
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53 kg
Lost so far: 12 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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701 kcal
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Fat: 35.76g | Prot: 70.81g | Carbs: 41.46g.
Breakfast: Киви, Кубанский Молочник Творог Обезжиренный. Lunch: Mr. Djemius Rocky Muffin Маковый, Русская Нива Наполеон с Заварным Кремом , Сладкий Красный Перец, Огурец (без Кожуры), Ашан Филе Куриное Запеченое. more...
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Gaining 0.1 kg a Week
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amiyamiya231's Weight History
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