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Just recovered from sickness. Not too mad at my gains. But ready to tackle them again. What’s frustrating is that I was a 1 Kg away from my goal.
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65.3 kg
Lost so far: 6.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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700 kcal
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Fat: 49.49g | Prot: 36.82g | Carbs: 24.14g.
Breakfast: PnP Double Cream Yoghurt Plain, Banting Revolution Original Porridge, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Strawberries, Clover Nolac Lactose Free Milk. Lunch: Grated Cheddar Cheese, Avocados , Boiled Egg. Dinner: Sweet Red Peppers , Yellow Sweet Peppers , Clover Feta Plain, Lettuce, Green Peppers , Beef Shortribs. more...
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Gaining 0.2 kg a Week
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LadyCrock's Weight History
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