Weigh In record (no journal entry) for 27 October 2020
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81.6 kg
Lost so far: 1.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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466 kcal
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Fat: 31.49g | Prot: 18.13g | Carbs: 36.37g.
Breakfast: Hillshire Farm Black Forest Ham, Whole Wheat Bread, Havarti Cheese, Coffee with Milk and Sugar. Lunch: Avocados From Mexico Avocado. more...
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Losing 1.9 kg a Week
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sunnyingrid's Weight History
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