Weigh In record (no journal entry) for 21 December 2010
|
54.4 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2010:
|
1213 kcal
|
Fat: 77.60g | Prot: 91.04g | Carbs: 50.50g.
Breakfast: red pepper, mushrooms, Egg. Lunch: pepper orange, avocado, chicken breast. Snacks/Other: almonds, cauliflower, carrot, broccoli, walnuts. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
halfeaten's Weight History
|