khidber's Journal, 27 Oct 20

Weigh In record (no journal entry) for 27 October 2020
63.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2020:
1470 kcal Fat: 51.00g | Prot: 65.00g | Carbs: 198.00g.   Breakfast: Dairyland Milk 2%, General Mills Oatmeal Crisp (Triple Berry). Lunch: President's Choice Pub Recipe Chicken Strips, No Name Crinkle Cut French Fried Potatoes. more...
Gaining 15.9 kg a Week



     
 

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khidber's Weight History


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