Weigh In record (no journal entry) for 27 October 2020
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54.1 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1630 kcal
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Fat: 47.18g | Prot: 69.55g | Carbs: 159.63g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Osem Mini Croutons, Minestrone Soup (Home Recipe). Dinner: White Table Wine , Hello Fresh Honey Mustard Chicken, Sticky Rice. more...
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Losing 0.3 kg a Week
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harmonystarr's Weight History
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