Weigh In record (no journal entry) for 27 October 2020
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52.7 kg
Lost so far: 0.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1539 kcal
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Fat: 38.38g | Prot: 84.09g | Carbs: 240.62g.
Breakfast: Kellogg's Special K Protein Cereal, Bran Flakes. Lunch: Chobani Flip Salted Caramel Crunch, Wal-Mart French Bread - Fresh Baked in Store, Great Value Black Forest Ham. Dinner: Corn, Equate High Performance Protein Shake - Caramel. Snacks/Other: Taco Bell Doritos, Kellogg's Special K Cinnamon Pecan Cereal, Safeway Baby Carrots, Great Value Light String Cheese, Kraft Wheat Thins Reduced Fat, Great Value Light Butter Popcorn. more...
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Gaining 4.4 kg a Week
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Sara7200's Weight History
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