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95.8 kg
Lost so far: 0.7 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1565 kcal
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Fat: 64.13g | Prot: 96.58g | Carbs: 157.03g.
Breakfast: The Laughing Cow Light Cheese, Compliments Whole Wheat Bread, Dairyland 1% Milk. Lunch: Clementines, Kraft 100% Parmesan Grated Cheese, Leeks, Celery, Butternut Winter Squash, Carrots, No Name Whole Kernel Corn, Primo Mixed Beans. Dinner: Dairyland 1% Milk, Egg, President's Choice Swiss Cheese Slices, President's Choice Mozzarella Slices, Ziggy's Internationale Black Forest Ham, President's Choice Butter Puff Pastry. Snacks/Other: Dairyland 1% Milk, Egg, President's Choice Swiss Cheese Slices, President's Choice Mozzarella Slices, Ziggy's Internationale Black Forest Ham, President's Choice Butter Puff Pastry. more...
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Gaining 5.4 kg a Week
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Graciela.Lado's Weight History
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