Weigh In record (no journal entry) for 27 October 2020
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65.3 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1262 kcal
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Fat: 45.40g | Prot: 35.89g | Carbs: 179.23g.
Breakfast: Peanut Butter and Jelly Sandwich, Starbucks Vanilla Sweet Cream Cold Brew (Venti). Lunch: Amy's Gluten Free Non Dairy Burrito. Dinner: Quaker Harvest Crunch Granola Cereal, Activia Strawberry Yogurt, Turkey Bacon, Egg. Snacks/Other: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Mangos, Nature's Promise Kombucha . more...
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1745 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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EggBeater42's Weight History
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