Weigh In record (no journal entry) for 27 October 2020
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158.8 kg
Lost so far: 15.9 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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680 kcal
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Fat: 20.91g | Prot: 54.87g | Carbs: 67.16g.
Breakfast: Egg. Dinner: Fresh & Easy Beef Chili with Beans. more...
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Losing 0.2 kg a Week
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