Vickiauntmick's Journal, 02 Sep 13

Weigh In record (no journal entry) for 02 September 2013
103.9 kg Lost so far: 0 kg.    Still to go: 35.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2013:
1306 kcal Fat: 60.32g | Prot: 48.65g | Carbs: 143.35g.   Breakfast: Trader Joe's Very Green Juice Blend. Dinner: Butter, Toasted Garlic Bread, Italian Style Meatballs, Spaghetti with Tomato Sauce and Meatballs, Ground Cumin, Cherry Tomatoes, Lettuce Salad with Assorted Vegetables. Snacks/Other: Colby Jack Cheese, Boiled Egg, Meijer Raw Pecans. more...
3566 kcal Exercise: Yard Work (gardening) - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 10 minutes, Sleeping - 8 hours, Sitting - 5 hours, Driving - 50 minutes. more...
Losing 2.9 kg a Week

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Vickiauntmick's Weight History


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