Weigh In record (no journal entry) for 27 October 2020
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174 kg
Lost so far: 36 kg.
Still to go: 79 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1257 kcal
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Fat: 26.89g | Prot: 142.19g | Carbs: 91.73g.
Lunch: Hacendado Picos Camperos, Hamburguesa de Pollo, Pimiento Rojo, Clara de Huevo, Hacendado Salteado De Setas Cultivadas. Dinner: Hacendado Picos Camperos, Maizena Harina de Maiz, Pechuga de Pollo a la Plancha, Hacendado Leche de Almendras Zero, Hacendado Espinaca Cortada. more...
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Losing 7.7 kg a Week
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Abraham_wp's Weight History
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