Weigh In record (no journal entry) for 27 October 2020
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52.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1895 kcal
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Fat: 46.64g | Prot: 103.50g | Carbs: 208.62g.
Breakfast: Manzanas Fuji, Danone Yopro Fresa Frambuesa, Hacendado Avena Molida, Mercadona Claras de Huevo. Lunch: Mercadona Claras de Huevo, Huevo, Weider Harina de Avena Arroz con Leche, Alteza Bebida de Soja, Hacendado Mixbeans Edamame y Soja, Aceite de Oliva, Cúrcuma, Curry en Polvo, Hacendado Alubias Rojas Cocidas, Brócoli, Arroz Integral (de Grano Medio, Cocido). Dinner: Vodka. more...
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Gaining 3.5 kg a Week
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madmuffin.mm's Weight History
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