Jessiykah's Journal, 01 Sep 13

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Weigh In record (no journal entry) for 01 September 2013

74.4 kg Lost so far: 0 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2013:

1195 kcal

Fat: 38.43g | Prot: 60.24g | Carbs: 112.93g. Breakfast: 1% Fat Milk, GNC Whey ISO Burst, Body by Vi Shake Mix. Lunch: Cheeseburger. Dinner: Raspberry Danish Pastry, Sugared or Glazed Doughnuts. Snacks/Other: Tortilla Corn Chips, Salsa, Coors Light Beer. more...

2984 kcal

Exercise: Sitting - 3 hours, Walking (moderate) - 3/mph - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Jessiykah's Weight History

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Jessiykah's Journal, 01 Sep 13

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Jessiykah's Weight History