Weigh In record (no journal entry) for 26 October 2020
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45.9 kg
Lost so far: 1.1 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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560 kcal
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Fat: 33.68g | Prot: 38.75g | Carbs: 22.35g.
Breakfast: Coffee, Boiled Egg, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Kiwi Fruit, Great Value Frozen Cut Green Beans, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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Losing 0.1 kg a Week
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Chaffinconnie@65's Weight History
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