Weigh In record (no journal entry) for 26 October 2020
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82.7 kg
Lost so far: 13.0 kg.
Still to go: 82.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1084 kcal
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Fat: 52.09g | Prot: 28.35g | Carbs: 129.84g.
Breakfast: Coffee, Coffee-Mate Amaretto Creamer. Dinner: Wish-Bone Deluxe French Salad Dressing, Lettuce Salad with Assorted Vegetables, Chicken Leg. Snacks/Other: Jolly Rancher Hard Candy Stix, G. H. Cretors Cheese & Caramel Mix Popcorn. more...
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Losing 0.4 kg a Week
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ohjazzydiva's Weight History
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