Weigh In record (no journal entry) for 26 October 2020
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76.5 kg
Lost so far: 18.4 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1731 kcal
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Fat: 73.88g | Prot: 26.50g | Carbs: 242.02g.
Pre-Breakfast: Michigan Apples Gala Apples. Breakfast: Thai Kitchen Coconut Milk, San Luis Sourdough Sourdough Deli Bread, International Delight Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Great Value Extra Virgin Olive Oil, White Rice (Long-Grain, Cooked) . Dinner: Bonne Maman Orange Marmalade, Tillamook Sharp Cheddar Cheese. Snacks/Other: Keebler Waffle Cones. more...
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steady weight
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 Comments
29 Oct 20 by member: cc81004
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Thank you 🙏 can’t wait to get there
29 Oct 20 by member: Bernadine11
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Bernadine11's Weight History
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