Joliegamera's Journal, 26 Oct 20

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Weigh In record (no journal entry) for 26 October 2020

62.4 kg Lost so far: 27.0 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:

1250 kcal

Fat: 18.00g | Prot: 80.00g | Carbs: 178.00g. Lunch: Kroger White Cheddar Flavored Rice Cakes, Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo, Healthy Choice Cafe Steamers Mexican-Style Street Corn. Dinner: Kroger White Cheddar Flavored Rice Cakes, Progresso Light Chicken Noodle Soup. Snacks/Other: Vitafusion Fiber Well Sugar Free Gummies, Kroger Yellow Popcorn. more...

1728 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 26 Oct 20

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Joliegamera's Weight History