ruthe1213's Journal, 26 Oct 20

Had a free eating day yesterday.
106.7 kg Lost so far: 0 kg.    Still to go: 39.6 kg.    Diet followed: Poorly.

View Diet Calendar, 26 October 2020:
610 kcal Fat: 46.03g | Prot: 46.06g | Carbs: 0.00g.   Breakfast: Coffee (Brewed From Grounds). Dinner: Chosen Foods Avocado Oil Mayo, Tuna in Oil (Canned), Kirkland Signature Organic Ground Beef. more...
1623 kcal Exercise: Fitbit - 24 hours. more...
Gaining 7.0 kg a Week

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ruthe1213's Weight History


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