Weigh In record (no journal entry) for 26 October 2020
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61.5 kg
Lost so far: 9.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1260 kcal
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Fat: 35.59g | Prot: 65.51g | Carbs: 172.83g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Egg, Quaker Quick Grits. Lunch: Saltine Crackers, Soup's On Vegetable Soup, Oscar Mayer Cotto Salami Cold Cuts, Kraft Miracle Whip Light Dressing, Oatmeal Bread, Deli Turkey or Chicken Breast Meat. Dinner: Friendly Farms Greek 100 Calories - Tropical Fruit, Lowfat Cottage Cheese, Grapes. Snacks/Other: Jell-O Sugar Free Pistachio Pudding, Jell-O Sugar Free Fat Free Instant Chocolate Fudge Pudding Mix, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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Losing 0.2 kg a Week
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AuntRainey's Weight History
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