Weigh In record (no journal entry) for 26 October 2020
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87.5 kg
Lost so far: 5.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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773 kcal
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Fat: 72.12g | Prot: 23.18g | Carbs: 18.24g.
Breakfast: Mauna Loa Dry Roasted Macadamias, Apples , Oscar Mayer Traditional Bacon. Lunch: Mauna Loa Dry Roasted Macadamias, Empire Kosher Turkey Pastrami Slices. Dinner: Organic Valley Heavy Whipping Cream, Tea (Brewed) . more...
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Gaining 1.6 kg a Week
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Nanofgoat's Weight History
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