Weigh In record (no journal entry) for 26 October 2020
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54.2 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1567 kcal
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Fat: 37.08g | Prot: 80.01g | Carbs: 141.30g.
Breakfast: Miyokos Vegan Butter, Scrambled Egg (Whole, Cooked), Morningstar Farms Veggie Breakfast Bacon Strips, So Delicious Coconut Milk Creamer - French Vanilla, Black Tea, Bubba's Skinny Bagel Everything. Lunch: Dry Roasted Unsalted Peanuts, Chicken of the Sea Infusions Thai Chili, Dr. McDougall's Right Foods Vegan Pad Thai Noodle Soup. Dinner: Rice (Sake) Beverage , Sweet Potato , Near East Original Rice Pilaf Mix, Cooked Salmon, Asparagus . more...
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Losing 1.9 kg a Week
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harmonystarr's Weight History
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