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House Full of company since Thursday. Feeling ok!
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89.8 kg
Lost so far: 17.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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908 kcal
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Fat: 33.57g | Prot: 82.89g | Carbs: 66.59g.
Lunch: Einstein Brothers Bagels Ham & Swiss Egg Sandwich. Dinner: Publix Red Bell Pepper, Spinach , Philadelphia Original Cream Cheese, Salmon. more...
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Gaining 1.2 kg a Week
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Chessire's Weight History
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