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great for a Monday morning
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80.4 kg
Lost so far: 4.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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885 kcal
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Fat: 54.90g | Prot: 65.51g | Carbs: 29.53g.
Breakfast: Mozzarella Cheese (Whole Milk) . Lunch: Butternut Squash Soup, Outer Aisle Plantpower Sandwich Thins, Outer Aisle Cauliflower Sandwich Thins. Dinner: Birds Eye Italian Herb Harvest Vegetables, Kirkland Signature Farmed Atlantic Salmon. Snacks/Other: David Seeds Pumpkin Seeds. more...
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Losing 1.0 kg a Week
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owlfeathers's Weight History
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