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Today i will have to put darts in the back of 2 pairs of pants that I could not even wear at the beginning of July! I still have a long journey to a healthy skinnier me, but these little victories help make the journey easier.
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82.2 kg
Lost so far: 13.5 kg.
Still to go: 21.0 kg.
Diet followed: 100%.
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View Diet Calendar, 01 September 2013:
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869 kcal
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Fat: 40.87g | Prot: 26.98g | Carbs: 93.22g.
Breakfast: International Delight Heath Coffee Creamer, Coffee. Lunch: Moe's Southwest Grill Guacamole (Bowl), Pringles Light Fat Free Original Potato Crisps, Baja Fresh Mexican Grill Tortilla Soup. Dinner: Wholesome Sweeteners Organic Raw Blue Agave Syrup, WestSoy Vanilla Soy Slender Soy Milk, Vegetable Oil, Egg, Fried Egg without Fat, Butterball Everyday Thin & Crispy Turkey Bacon, Bisquick Original Pancake & Baking Mix. more...
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2209 kcal
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Exercise:
Swimming (slow) - 35 minutes, Shopping - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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