Weigh In record (no journal entry) for 01 September 2013
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95.8 kg
Lost so far: 53.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2013:
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1044 kcal
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Fat: 32.12g | Prot: 62.66g | Carbs: 126.13g.
Lunch: Grits, 4 Grain Hard Boiled Eggs, Potato French Fries, Lion's Choice Turkey Club Sandwich. Snacks/Other: Frozen Yogurt. more...
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steady weight
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inmsweantitrust's Weight History
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