Weigh In record (no journal entry) for 25 October 2020
|
54.4 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
1257 kcal
|
Fat: 41.40g | Prot: 56.72g | Carbs: 97.81g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Lentil Soup, Salmon. Dinner: Rum, Becherovka, Au Bon Pain Roasted Carrots, Vinaigrette Dressing, Trader Joe's Marinated Beet Salad, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harmonystarr's Weight History
|