Julia_zav's Journal, 26 Oct 20

Weigh In record (no journal entry) for 26 October 2020
74.1 kg Lost so far: 15.6 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:
1975 kcal Fat: 114.09g | Prot: 80.50g | Carbs: 159.45g.   Breakfast: Ростик'c - KFC Куриные Крылышки. Lunch: СССПК Спектр Фрикадельки, Гречка. Dinner: Золотой Стандарт Пломбир. more...
2016 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.2 kg a Week

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Julia_zav's Weight History


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