Weigh In record (no journal entry) for 26 October 2020
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74.1 kg
Lost so far: 15.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1975 kcal
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Fat: 114.09g | Prot: 80.50g | Carbs: 159.45g.
Breakfast: Ростик'c - KFC Куриные Крылышки. Lunch: СССПК Спектр Фрикадельки, Гречка. Dinner: Золотой Стандарт Пломбир. more...
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Losing 1.2 kg a Week
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Julia_zav's Weight History
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