Weigh In record (no journal entry) for 25 October 2020
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88.1 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1358 kcal
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Fat: 42.21g | Prot: 33.45g | Carbs: 217.73g.
Breakfast: Watermelon. Lunch: Ramen Noodle Soup (Dry, Dehydrated). Dinner: Kraft Velveeta Shells & Cheese Original. more...
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Losing 5.7 kg a Week
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Mshardwick's Weight History
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