Weigh In record (no journal entry) for 25 October 2020
|
90.9 kg
Lost so far: 22.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
1082 kcal
|
Fat: 41.02g | Prot: 47.64g | Carbs: 135.61g.
Breakfast: McDonald's Sausage McMuffin (No Egg). Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Corn Tortilla, Great Value Crinkle Cut French Fried Potatoes, Fresh & Easy Beef Fajitas, Calavo Avocado, Great Value Enriched White Bread. Snacks/Other: Snickers Snickers Bar (Fun Size). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a__lotus's Weight History
|