Weigh In record (no journal entry) for 25 October 2020
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61.2 kg
Lost so far: 11.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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928 kcal
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Fat: 61.23g | Prot: 66.38g | Carbs: 47.35g.
Breakfast: Land O'Lakes Fat Free Half & Half, Coffee, Splenda Splenda Naturals Stevia. Lunch: Frank's Kraut, Kroger Boneless Pork Loin Chops. Dinner: Borden Shredded Cheddar Cheese, Daisy Sour Cream, Tomatoes, Ground Beef (80% Lean / 20% Fat) , Lettuce. Snacks/Other: Splenda Splenda Naturals Stevia, Lemon, Lipton Pure Green Tea. more...
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1492 kcal
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Exercise:
Resting - 16 hours and 11 minutes, Sleeping - 7 hours and 49 minutes. more...
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Losing 1.6 kg a Week
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Irishdancer126's Weight History
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