Weigh In record (no journal entry) for 25 October 2020
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104.7 kg
Lost so far: 5.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1216 kcal
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Fat: 86.99g | Prot: 98.55g | Carbs: 8.00g.
Lunch: Huevo Duro, La Paulina Queso Dambo, Carne de Pollo con Su Piel (Asada), Espárragos. Dinner: Huevo Duro, Paladini Jamón Cocido, Paladini Hamburguesa. more...
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Gaining 1.4 kg a Week
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