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I'm apparently on the "life stress" weight loss plan right now.
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67.6 kg
Lost so far: 1.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1252 kcal
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Fat: 44.13g | Prot: 51.47g | Carbs: 170.20g.
Breakfast: Coffee (Brewed From Grounds), Wheat bread, Blueberries , Best Choice 1% Cottage Cheese, Kind Protein Double Dark Chocolate Nut. Lunch: Brownie, Land O'Lakes Unsalted Sweet Butter, Wheat bread, GT's Organic Raw Gingerade Kombucha, Parmesan Cheese (Grated) , Spaghetti/Marinara Pasta Sauce . Snacks/Other: Hummus , Snyder's of Hanover Mini Pretzels. more...
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Losing 1.3 kg a Week
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writingwyo's Weight History
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