Weigh In record (no journal entry) for 25 October 2020
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70.9 kg
Lost so far: 0.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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896 kcal
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Fat: 42.49g | Prot: 40.60g | Carbs: 88.88g.
Breakfast: Coffee with Milk, Blueberry Pancakes . Lunch: Meat Loaf, Cooked Broccoli, Mashed Potatoes (Whole Milk and Margarine Added) . Dinner: Cooked Broccoli, Mashed Potatoes (Whole Milk and Margarine Added) , Meat Loaf. more...
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Gaining 3.2 kg a Week
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Carbon06's Weight History
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