Weigh In record (no journal entry) for 24 October 2020
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74.4 kg
Lost so far: 2.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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913 kcal
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Fat: 36.78g | Prot: 42.04g | Carbs: 101.60g.
Lunch: Honeycrisp Apples, Philadelphia Regular Strawberry Cream Cheese, Thomas' Cinnamon Raisin Swirl Toasting Bread. Dinner: Del Monte French Style Green Beans, Fairlife Fat Free Ultra-Filtered Milk, Fried Potatoes, Publix Ground Chuck 80/20. Snacks/Other: Peter Paul Mounds Chocolate Bar. more...
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Losing 1.3 kg a Week
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Sarafinia's Weight History
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