Weigh In record (no journal entry) for 24 October 2020
|
67.3 kg
Lost so far: 34.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2020:
|
1639 kcal
|
Fat: 79.97g | Prot: 172.30g | Carbs: 63.44g.
Lunch: Mission Protein Plant Powered Tortilla, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs, Kroger Hot Pork Sausage. Dinner: Butterball Natural Inspirations Turkey Burger. Snacks/Other: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Chocolate Peanut Butter, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Planters Lightly Salted Dry Roasted Peanuts. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beasthair1's Weight History
|