Weigh In record (no journal entry) for 20 December 2010
|
54.9 kg
Lost so far: 6.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2010:
|
1429 kcal
|
Fat: 79.91g | Prot: 63.89g | Carbs: 112.64g.
Breakfast: tea, equal, coffeemate powder. Lunch: clementine. Dinner: banana cream pie, mashed potatoes popeyes, biscuit popeyes, fried chicken thigh popeyes, fried chicken breast popeyes. more...
|
|
1678 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Resting - 6 hours and 30 minutes. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
macaroniinny's Weight History
|