Weigh In record (no journal entry) for 24 October 2020
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70.4 kg
Lost so far: 0.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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2777 kcal
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Fat: 89.30g | Prot: 97.07g | Carbs: 296.34g.
Breakfast: Fried Egg, Coffee with Milk, Starbucks Soy Banana Chocolate Smoothie (Grande). Lunch: A&W Restaurant Small Fries, A&W Restaurant Double Teen Burger. Dinner: Chardonnay Wine, Apple Pie (One Crust), Baguette, Chicken Soup. more...
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Gaining 0.6 kg a Week
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Carbon06's Weight History
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