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diana28ru
Journal
24 Oct 20
diana28ru's Journal, 24 Oct 20
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Weigh In record (no journal entry) for 24 October 2020
56.9 kg
Lost so far:
3.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2020:
943 kcal
Fat: 34.42g | Prot: 59.61g | Carbs: 93.10g.
Breakfast:
Зеленый Чай, Вологодские Продукты Молоко Цельное Сгущенное с Сахаром, Мои Сырники.
Lunch:
Макдоналдс Мусс с Бельгийским Шоколадом, Майонез, Каравай Пита.
Snacks/Other:
Coca-Cola Energy без Сахара , Bombbar Протеиновое Печенье Клубника.
more...
1942 kcal
Exercise:
Running - 6/mph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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diana28ru's Weight History
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