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I thought I would fall off my diet when I went home for vacation. I only splurged 1 day - and I'm proud of myself. The scale says I lost 2 pounds, but since I haven't been able to work out I think some of that is muscle and now that I can work out again I may not lose much weight for the next weigh in.
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64.2 kg
Lost so far: 6.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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