Weigh In record (no journal entry) for 23 October 2020
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90.9 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1025 kcal
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Fat: 58.39g | Prot: 35.93g | Carbs: 91.95g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee, Great Value Organic Raw Honey, Margarine (Regular) , Cream Of Wheat. Lunch: Orange Juice , Italian Sausage. Dinner: Ken's Steak House Golden Italian Dressing, Seafood Salad, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Orange Juice . more...
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Gaining 1.6 kg a Week
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Ceilo252's Weight History
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