Weigh In record (no journal entry) for 24 October 2020
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55.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1183 kcal
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Fat: 58.78g | Prot: 47.76g | Carbs: 117.89g.
Breakfast: 咸菜, 芝麻烧饼, 油条, 白米粥, 煮鸡蛋. Lunch: 白馒头, 宫保鸡丁. more...
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1716 kcal
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Exercise:
Arc Trainer - 30 minutes, Grocery Shopping - 1 hour, Keep-瘦腿 - 12 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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selena-sany's Weight History
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