Weigh In record (no journal entry) for 23 October 2020
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74.6 kg
Lost so far: 2.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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346 kcal
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Fat: 16.88g | Prot: 10.78g | Carbs: 39.96g.
Breakfast: Bananas, Musselman's Natural Unsweetened Apple Sauce. Lunch: Bananas. Dinner: Private Selection Ribeye Steak. more...
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Losing 14.6 kg a Week
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Sarafinia's Weight History
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