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it's been a while and a bit of a battle. first it was a covid scare, followed by self isolation and a massive increase in weight caused by stress eating.
Finally, back on track and pushing my weight down.
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76.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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Gaining 0.1 kg a Week
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