Weigh In record (no journal entry) for 23 October 2020
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60.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1542 kcal
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Fat: 54.07g | Prot: 65.71g | Carbs: 132.34g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Egg, Thomas' Light English Muffin, Blueberries , Raspberries , Strawberries , Clementines . Dinner: Caesar Salad with Romaine, Cheese Pizza. Snacks/Other: Pinot Noir Wine , Honeymaid Graham Crackers, Skippy Creamy Peanut Butter, Optimum Nutrition Amino Energy, Vital Proteins Collagen Peptides. more...
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Gaining 0.1 kg a Week
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