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AllieLittles
Journal
30 Aug 13
AllieLittles's Journal, 30 Aug 13
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Weigh In record (no journal entry) for 30 August 2013
59.1 kg
Lost so far:
22.6 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2013:
1820 kcal
Fat: 58.45g | Prot: 43.39g | Carbs: 292.47g.
Breakfast:
Odwalla Nourishing Food Bar - Banana Nut, Tim Hortons (Canada) French Vanilla Cappuccino - Medium.
Lunch:
Apple Fritter, Luna Luna Fiber - Vanilla Blueberry, Terra Mediterranean Exotic Vegetable Chips.
Dinner:
Butter, Panera Bread Sourdough Baguette, Mountain Dew Mountain Dew (20 oz), Panera Bread Chilled Shrimp & Soba Noodle Salad.
Snacks/Other:
Sunkist Chewable Mixed Fruit Vitamin C.
more...
1671 kcal
Exercise:
Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes.
more...
steady weight
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AllieLittles's Weight History
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