Weigh In record (no journal entry) for 23 October 2020
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58.9 kg
Lost so far: 1.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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850 kcal
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Fat: 57.26g | Prot: 47.77g | Carbs: 34.23g.
Lunch: 프레지덩 무염버터, Jarrow Formulas MCT Oil, 커클랜드 시그니춰 앤더슨 피넛버터 필드 프리첼. Dinner: 양배추, 달걀, 곰탕. more...
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Losing 0.4 kg a Week
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yumyammy's Weight History
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